This video was created for World Food Safety Day 2021 adapted from 2020’s animated video campaign: 5 Steps to Keep Our Food Safe.

How Can We Keep Our Food Safe?

1. Practice personal hygiene at all times

Proper handwashing with soap and water kills viruses and prevents the spread of bacteria. Do this before handling food and wash hands often when preparing food. Regular bathing is also important to maintain overall health and wellbeing aside from thoroughly disinfecting your body after buying food outside or grocery shopping.

2. Clean and sanitize

Constant cleaning of surfaces followed by disinfection is the best practice to prevent the spread of bacteria and viruses including COVID-19. Wash and sanitize all surfaces, countertops, cooking utensils, the kitchen, and other food preparation areas.

3. Separate raw and cooked food

Separate raw meat and seafood from other food like fruits and vegetables. Use separate containers, cutting boards, and knives to avoid contamination between raw and cooked food. Keeping them separate prevents cross-contamination or the transfer of germs from raw to cooked food.

4. Cook and store food properly

Proper cooking can kill all bacteria, parasites, and viruses. According to the World Health Organization (WHO), cooking at the right temperature of 70°C within 30 seconds can ensure that the food is safe to eat. Refrigerate promptly preferably below 5°C all leftover cooked meals and perishable food. The growth of bacteria can stop at temperatures below 5°C or above 70°C.

5. Consume fresh food and clean water

Always wash food with clean water before cooking. Clean all food items brought home from the market and groceries. Water used for washing, cooking, and drinking should be free from any microorganisms or bacteria. Select food that is nutritious, fresh, preferably in season, and locally grown.